Wow, I knew I had this feeling where I wanted to scream but no immediate reason why since emotions are so buried. So I started writing my 3 things I am angry at and realized as I wrote down many more than 3 I am angry at a lot! Mostly at myself for not meeting up to my own standards. Our reading started by saying TMS summarized by us having a fear of not being good enough. I would say that is my top fear that came from early childhood.