So, I'm a 34M. It seems like now as I have gotten older that if I have more than a couple of drinks then I start to have bad gut issues like bloating, stomach pain, etc. If I drink enough to get drunk then sometimes my gut is absolutely wrecked for 3-4 days until I start feeling normal again. Since I started taking AG1 and probiotics, it has helped trmendously (the last year), but in the last month or so I have had a lot of gut issues.
Now, I know the obvious answer is to just quit drinking. But I do enjoy a good bourbon or beer from time to time.
The gut issues seem to have gotten worse over the last month or so. I have noticed that the TMS treatment works with unpleasant feelings in the gut. A few weeks back, I was having some odd constant, dull pains in my abdomen. I noticed that I was getting obsessive over it, so after recognizing that, I consciously put my mind on other things and the unpleasant feelings subsided.
I think this is a combination of physical issues from outside toxins (alcohol) and also the TMS side using the opportunity to amplify the unpleasant gut feelings as a distraction.
Has anyone had similar issues?
Now, I know the obvious answer is to just quit drinking. But I do enjoy a good bourbon or beer from time to time.
The gut issues seem to have gotten worse over the last month or so. I have noticed that the TMS treatment works with unpleasant feelings in the gut. A few weeks back, I was having some odd constant, dull pains in my abdomen. I noticed that I was getting obsessive over it, so after recognizing that, I consciously put my mind on other things and the unpleasant feelings subsided.
I think this is a combination of physical issues from outside toxins (alcohol) and also the TMS side using the opportunity to amplify the unpleasant gut feelings as a distraction.
Has anyone had similar issues?