Achilles tendinitis (TMS) - keep running?

Aziz

Peer Supporter
Hey there!

I’ve had great success healing all kinds of TMS symptoms over the last 2 years. In the last 6 months I’ve been walking, then running more and more. I am currently planning on running my first marathon this fall.

I’ve noticed pain and stiffness in my Achilles during and after running. Fits symptoms of Achilles tendinitis.

My question is, it’s TMS, right? Is all tendinitis TMS? It just seems so counter intuitive to keep running/walking with the pain and discomfort.

But that’s what I did with other forms of TMS.

My mind is just so repetitive and convincing when it says:

“It hurts so you should stop. You’ll make it worse. You need to rest for days/weeks until pain is gone.”

Thoughts?

Thanks!
 
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