jodib
Peer Supporter
just wanted to say (regarding the exercise for day 2) that my pain has been for 11 yrs or so, but goes away and for pretty long periods in between, and usually do whatever I need to do anyway- just have always taken lots of motrin. how I came upon tms wiki and all this, is that this time the pain came in December and stayed, and stayed, and stayed...and it was more severe. I even went to a dr. so that's all really, wondering why the pain comes and then goes away for a good while. just learning, excited about this program. I got the book Healing Back Pain last week but on the way home at the Walgreen, the cashier was in pain with lower back and so I gave it to her to read and call me when shes done. I cant wait to see how it helped her. have a blessed weekend 