I know, right?! I'd love to visit with people. Enrique is here, too, but my brother and sister in law are super stressed out and I don't want to let them down. He's just three years out of school and they're also trying to sell the tiny little fixer-upper they bought in NH. They're pretty crazy.
I've probably read about a quarter or a third of the book, but I am a terribly slow reader and decided that I should finish reading Dr. Sarno's books first and got sidetracked. (My recovery was about reading success stories, reclaiming the activities that scared me, and learning to ignore my symptoms so they would eventually go away. I never started seriously studying the books until later - but that's just me.) I thought the book was well written and that it did a good job of showing Kevin's own personal journey - or, as the title suggests, his
Personal Underworld."
I watched a very unique Vietnamese-French movie recently, directed by Trần Anh Hùng, called The Scent of Green Papaya:
https://www.google.com/search?q=scent+of+green+papaya
The movie is paced so slowly that it isn't for everyone, but after watching it, I felt like I had meditated for hours. It takes place in Vietnam with dialogue in Vietnamese and subtitles. I felt that it taught me a lot about mindfulness without ever saying the word or even showing someone meditating. It's just about a little servant girl as she grows up. Obviously, I'm no genius meditator, but it often feels like mindfulness meditation is a lot like TMS healing - it may be hard and one may want it terribly badly, but "trying hard" actually defeats the purpose. Instead you have to simply "allow." Somehow, the movie helped me elude this "meditation paradox" (that trying can defeat the purpose) by teaching me about being present without saying a word.
At least that was my take on it. Most of the reviews didn't even mention mindfulness or Buddhism, so it's tough to know. It just felt like it was so well embodied by the main character's existence.