1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM Eastern U.S.(New York) Daylight Time. It's a great way to get quick and interactive peer support. Celayne is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern (now US Daylight Time).
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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A resource that's helped me along the way

Discussion in 'Structured Educational Program' started by Laughalot, Dec 1, 2015.

  1. Laughalot

    Laughalot Peer Supporter

    Hey everyone,

    Some of my SEP days take a few days, so I'm finishing up Day 13 now by sharing a resource with you all that keeps me in a positive frame of mind. It's the Align Podcast, by a physical therapist/rolpher/life coach named Alan. He's currently touring Europe and Africa, exploring how traditional cultures incorporate movement into healthy lifestyles, while interviewing specialists in lifestyle, body movement, and mental health. His latest podcast is with this amazing guy: Hal Elrod. Hal survived a fatal car crash (he died for 6 minutes) at the age of 20, and credits his positive attitude with his eventual recovery. Hal claims he's got a sure-fire method for getting anyone out of a depressive funk, which is available on his website free of charge.

    Hope this information is helpful and have a great day, everyone!

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