1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice
Dismiss Notice
Our TMS drop-in chat is tomorrow (Saturday) from 3:00 PM - 4:00 PM Eastern (US Daylight Time). It's a great way to get quick and interactive peer support, with Bonnard as your host. Look for the red Chat flag on top of the menu bar!

A MindBody Guide on Anxiety

Discussion in 'General Discussion Subforum' started by livelife2bepainfree, Aug 19, 2020.

Tags:
  1. livelife2bepainfree

    livelife2bepainfree Peer Supporter

    Hi all,

    Here's a guide with a mind-body approach to anxiety.

    The true freedom comes when we learn to accept our anxiety rather than try to get rid of it.

    We are transformed by what we accept. — Lama Govinda

    Much love, Angelos
     
    livelife2bepainfree, Aug 19, 2020
    #1
    backhand and Grimbo like this.

Share This Page