When I was at my worst with this TMS, I stopped drinking. As I got a grip on myself, I started to drink wine again. What I'm wondering is it good for me? I tend to have a glass of wine at night to calm myself... ...so if I'm supposed to feel an emotion to release the pain, is the wine not good because I'm not feeling my emotions as strongly? I really enjoy having a glass of wine at night, but I don't want it to interfere with the healing process. Thoughts?