I just wanted to ask a few questions and see if they seem TMS is the answer. I find when I'm at home or out and I sit without back support, my back is fine. Also when I'm at home or out and I'm standing around, my back is fine. However when I'm at work if I sit without back support or stand around, then my back immediately becomes painful and stiff. Does this sound like TMS? If I have back pain at work, I find it very difficult not to focus on it. When I am fully engaged in something which requires all my concentration, I find my back pain is a lot better. It seems the longer I think about my back pain, the longer it goes on for. How can I stop thinking about my back pain though? I get a lot of heel pain from standing barefoot or in shoes without arch support. If I wear shoes with arch support, then I get pain in my leg. Is this TMS? If so has anyone else experience something like this, where you try and fix one pain, and it moves somewhere else?! Sorry if this isn't the right place to post this, I have had these questions on my mind for a while, and I just wondered what other people thought. Thanks!