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4-7-8 Breathing Technique for Relaxation

Discussion in 'General Discussion Subforum' started by Susan1111, Jan 28, 2016.

  1. Susan1111

    Susan1111 Well known member

    mike2014 likes this.
  2. mike2014

    mike2014 Beloved Grand Eagle

    Thanks for posting Susan. I'm sure others who haven't seen it will definitely find it of use.

    Just for your info, I've seen others have already posted this under the quick tag - Andrew Weil's 4-7-8 relaxation breath.
     
    Last edited: Jan 28, 2016
  3. Susan1111

    Susan1111 Well known member

    Thanks for letting me know. Lol I would never have found it here as I wouldn't have known about it to look for it...if that makes sense!?
     
    mike2014 likes this.
  4. mike2014

    mike2014 Beloved Grand Eagle

    That's no problem :)

    Here's a quick link to the splash page which shows all of the tags - http://www.tmswiki.org/forum/tags/.

    Or you could click on the "search" box in the top right, click on "more", then click "search tags".
     
    Last edited: Jan 28, 2016
  5. Susan1111

    Susan1111 Well known member

    Thanks as always!
     

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