Whenever I write something most of the time some of the gurus answer: Lori, Gail, Gigi, Leslie, Stella orForestand they are all very helpful, compassionate, supportive and right on task, which is very reassuring for me because before this forum I did not have this support. It is very important to know that I am in the right direction even if it is taking longer than expected. I now don’t have a mental deadline. Every time I did a new therapy (Nutritional mostly) I would set a goal and of course I never got the healing I expected. When I just started this program I was behaving the same way and now I changed my ways. I still have pain but I don’t have fears anymore. I know I will heal and I am able now to exercise every two days with free weights, which is what I love and my pain does not increase. I am also more open to other emotional healing methods. A lot of books and therapies are suggested in this forum and whenever I can I order the books from the library, or buy them if I can, and take a look at them and see if they can help me. I am reading right now “At the Speed Of Life” by Gay and Kathlyn Hendricks, which is a body-centered therapy and it is being very helpful.