Sorry to be negative. I just don't get it. I swear I want to be well, but something seems to be preventing that. My symptoms start 12/30/14, enormously worse 11 months ago, learned about Sarno at the end of April and finally started having a little bit of improvement at the end of July. Been up and down and I have not been symptom-free, but been doing better overall and really getting out there. I even started thinking about possible future job changes and contacted dcfs as I'd like to possibly foster next year. So Monday morning I suddenly am way more uncomfortable, constantly wanting to go to the bathroom. I managed to wait 5 hours while at work today, but that was not comfortable. I am still convinced that this is TMS. But why does my brain want to punish me? I'm sad, with and without tms for a few reasons I know. I just hope I can set myself free. I have been so tempted to try some medications now Really hard not to get into the old habits of catastrophising and thinking you'll never get out of this. Well thanks for listening. I'm going to see a therapist next week to talk to her about doing EMDR and maybe that can help. Thank you for reading.