triathalon

I’m 21 years old and am going on 2 years of back/neck pain. I’m very certain what I have is TMS. Two years ago, I suffered an “injury” in my knee that persisted for about 6 months. I saw pts and doctors and all they told me was rest and gave me exercises. I couldn’t run 10 feet without being...

The last challenge for me was running. I was now totally pain free except when I ran. As soon as I set off my back would tense, the pain would seize hold around my glutes and would stop me dead within minutes. I knew that I would then be hobbling for a week. I had to clear this last barrier...