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trauma tension release

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  1. Diana-M

    I’m thinking differently about pain during the night

    I’m having some new feelings about waking up in the night or in the morning in pain. I used to look at it as a setback, a disappointment, something negative. But now I don’t: and here’s why. I’ve been watching a lot of videos by Sam Miller on the Mindful Gardener YouTube channel. The...
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