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repressed memories

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  1. Diana-M

    Listening to my pain: a breakthrough

    (Trigger warning: child abuse) Two nights ago I had one of my worst panic attacks (night terrors) ever. (I have them often, so this is saying a lot.) I had really bad pain following it. Normally, I would ask myself what I’m angry about. But this time, I decided to try Sam Miller’s method. I...
  2. R

    How do I dive deeper into repressed memories?

    I've been on this journey for 2-3 weeks and have been journaling everyday. The other night in my dreams I uncovered 2 repressed memories. I wrote about them the next day. The memories themselves are only mildly painful, but it feels like they may be leading me to something deeper that is yet...
  3. Pepé_Silvia

    Can TMS be caused by emotional trauma that you never experienced, but was passed down thru family?

    Just thought of this and wondered if it's possible: I never directly experienced a TMS-causing trauma that I can think of. But my family, like great-grandparents and beyond, went through all sorts of awful things before emigrating to the US. I'm wondering if those traits of fear, PTSD, and...
  4. G

    Dream interpretations/elephants

    Last night I had a dream about elephants. I don't remember much of the dream, but there were elephants in a place that didn't make sense... I don't know if these dream interpretations are true or not, but I like to look up the meaning of dreams when I have dreams I don't understand. It said...
  5. P

    Music

    This might be common knowledge but I just wanted to share the power that music has in releasing powerful emotions. I've been avoiding certain songs because it reminded me of a relationship that I really missed. I never really processed that breakup since I was preoccupied with my TMS. I've been...
  6. Jules

    Therapist wants to put me under for repressed memories

    I am going today, but I remember Dr. Sarno saying in his books that someone did not need to find out everything in the past in order to heal. I feel like after three years of therapy, and now seeing at TMS therapist, that just digging more into my past is just going to send the wrong signals to...
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