postpartum

I haven't posted here for a while, as I have been busy being pregnant and delivering a healthy, beautiful baby girl in April . Labor went quite well, although I ended up with a 2nd grade perineal tear (the most common kind) that had to be restitched a week after because of an infection (ouch)...

My TMS recovery story is long and complicated, but I wanted to share it because I've recovered from more forms of TMS than most people ever experience! It started in my mid-twenties with TMJ pain as well as back and neck pain, and going to the chiropractor and doing PT helped sometimes. Then...