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morning back pain

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  1. P

    Morning / Bed Pain

    Yesterday I did loads of TMS work. I meditated twice. Had an afternoon nap. Stayed present. Had a bath. Read a few pages of Mind Body Prescription. Tried to stay relaxed and not overthink. Read a few success stories which give a bit of hope. Thought I might have had a bit of a breakthrough...
  2. S

    Morning back pain

    For last 12 months I have been experiencing back pain only early in the morning when I get out of bed, not everyday and sometimes not at all, sometimes severe other times milder. They go away after exercising. I have undergone TMS process and read all of Sarnos books. I am 72, female and in...
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