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how do i cope with back spasms?

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    Daniel L. Coping with back spasms

    Muscle spasm: Hi, i am experiencing really bad muscle spam in one small part of my upper back.. Its that bad its dropping me to my knees. It just hits me out of know where and impacting on my life i.e walk, bend, drive, toilet. It started in the morning (today), i had small back pain when going...
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