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elbow

  1. D

    Tennis elbow from golfing

    This summer I got over my 6 years of back pain after being introduced to tms! It changed my life. But I got healthy and was golfing a lot, and developed what I thought was tennis elbow. And it’s been bothering me for 3 months now. I’m having a hard time accepting fully at tms even though I’m...
  2. G

    An elbow splint's amount of restriction?

    With 'cubital tunnel syndrome';, when wearing an elbow splint to sleep; is the goal not to bend your elbow past a certain point or to keep it locked in a single place permanently? I ask because in order to keep the splints I have tried in place, I have to tighten them quite a bit which puts...
  3. G

    Issues with an elbow splints pressure on the cubital tunnel

    While dealing with 'cubital tunnel syndrome' i wear an elbow splint to sleep. I have tried a few different ones and have ran into a common issue. First, to keep them in place you have to tighten the top and bottom straps pretty well which may put a little pressure on the nerve up higher and...
  4. R

    Need help figuring out what to do about elbow pain and if it truly is TMS

    So years ago I developed some pain in the elbow from tricep tendonitis. Long story short I became very scared and babying it for almost a year refusing to use it for daily tasks but eventually once I learned about TMS It went away all of a sudden and my recovery was fast. So I know I'm already a...
  5. O

    Elbow and Wrist Pain Success

    Hey all, I’ve been meaning to write this for a while, and I’m hoping it can help anyone who identifies with my experience. I first started having pain in the back of my wrists in 2015 when doing push-ups. Soon after that I would sometimes have similar pain when typing, which also then spread...
  6. Jawarrior1

    Hip, back, tennis elbow pain w/ physical trauma

    Hey guys, my step father is the bread winner of our household. The main issue for him is chronic pain but but, he has real physical trauma. 11 years ago he got into a really bad motorcycle accident which broke his hip/hip socket into quite a number of pieces. He has hip appliances inside him...
  7. keyboardplaya

    elbow pain, tms

    Hey all, I don't typically post in the forum as I prefer private messages but I thought I'd put this up as I am feeling like I need some help. I am having an issue that seems like it could be tms but I honestly cannot tell. I have considered going back to the tms doctor but have not made any...
  8. B

    New and old symptoms

    I am struggling with doubt and just making heads or tales of what is happening. I have been running for two weeks and yesterday had a big flair in knee pain (bilateral) and more acutely at a surgery site in my right knee (feb. 2021) after 1.5 weeks of no pain. Then my right forearm is...
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