aging and getting older

Where are my peeps that are “over-thinkers?” Uh-huh. I see you, and I got you covered with a handy little tool to get you out of your head and into experiencing your emotions. Because experiencing your emotions leads to a richer life and a lot less chronic pain! I present to you the...

Anyone else get enraged, depressed, scared, fearful, etc., etc in relation to aging, mortality, the inevitability of death, age discrimination in all areas of life, harder to lose weight, everything just being more difficult with age , becoming disposable and marginilzed, problems with the...

I have been reading a lot about how the stresses and strains of living a fast paced life is a huge factor in creating TMS, but my own pain only began when I was fortunate enough to retire early. I admit that I had been previously going through a stressful time with my family, but it wasn't...