act

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  1. L

    Did anybody have pain that DID act convincing/realistic?

    Hey all, I’m in the middle of the trying-to-decide-if-it’s-TMS-or-not whack a mole of symptoms and have been stuck here for quite a while. The new symptoms seem to keep piling on with the latest being golfers elbow and wrist pain. The biggest obstacle for me is the fact that a lot of my symptoms...
  2. B

    "Think of yourself as a bus" - article re a bus metaphor for how to view and live one's life...

    I believe this bus metaphor is used in ACT (Acceptance and Commitment Therapy). I'm finding the metaphor (personally, I just love a metaphor! :)) really helpful, so I thought I'd share in case it will appeal to anyone else... https://www.bbc.co.uk/articles/czj4pldxr88o (Feeling stuck in life? A...
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