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healingfromchronicpain

healingfromchronicpain

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  • plum
    Have you tried Trauma Release Exercise/Process (TRE/TRP) created by David Berceli?
    healingfromchronicpain
    healingfromchronicpain
    No I haven’t. But it reminds me I had a friend who I think did this and also suggested it. Have you tried it? I’ll look it up again. (Sorry for the delayed reply... I’ve been busy I guess...) :)
    plum
    plum
    We have all the time in the world...yes, I've tried it and highly recommend it. There are a handful of posts on the forum for starters. Worth the exploration.
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