Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
so freakin happy to hear this dude! I am also running, and doing yoga. pain is down from a 10 constantly to a 6-7 I would say half of the day. I also am struggling with TMS on the run. I wake up so stiff and this morning I cant move my neck its in so much pain its funny because the pain has always been in my low back now it's in my low back ( both sides), down both legs, both feet, right shoulder into the right neck.
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