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Recent content by Zuz

  1. Zuz

    Scared of getting vaccinated causing stress.

    It’s great!! Definitively does not sound like a blood cloat !!! i am going to celebrate that for you over here youpeeee
  2. Zuz

    Scared of getting vaccinated causing stress.

    Congratulations on being so brave and getting the vaccine!!! I totally understand the fear. After my first dose my back got badly inflammated and I was faibting from pain. Needless to say, I was terrified of getting the second dose. I was so terrified my back flare uped BEFORE the vaccine ha! I...
  3. Zuz

    Scared of getting vaccinated causing stress.

    You need to go to the forum ( not an individual conversation) and you will find the button on the bottom right:
  4. Zuz

    Day 34 cont'd

    I did drive for 20 minutes now and was a bit stiff but ok :). Tomorrow I will be driving 40 minutes and train some puppies, a very big step. I am visualizing it going well.... puppies have healing energy which helps :).
  5. Zuz

    Scared of getting vaccinated causing stress.

    I really think that we need to accept lots of ‘unknown’ in the covid illness and vaccine because no one really knows long term anything and different gouvernements are trying what they can with the little we know. For someone anxious like me it’s nothing reassuring. I have auto immune...
  6. Zuz

    Scared of getting vaccinated causing stress.

    I know it but hearing/reading it again will help me for my second dose. Thank you And my sympathies to you and your family +++
  7. Zuz

    Day 34 cont'd

    Thank you, it’s reassuring I am getting some of this, I am only in my second week of this live changing stuff ! For me everything is about fear right now. I am getting better after a second back spams. The worse ever. It git worse after i had to drive after not completly recuperated from the...
  8. Zuz

    Day 34 cont'd

    :):):):)Congrats
  9. Zuz

    Day 34 cont'd

    Perhaps you could, gradually, kindly, without rush, change these rituals? Like heating pad and meditate? and i don’t know but is it really necessary to let go everything physical if it makes you feel good? Perhaps it’s not necessary? Personally, I am more into be more kind to myself these days...
  10. Zuz

    Meditation question: does it matter how?

    Yes i noticed I needed to stop trying to get it right. It’s better now!
  11. Zuz

    Meditation question: does it matter how?

    Yes i did. That’s what got me thinking that perhaps dome of the meditation should include practicing feeling yourself ... Thank you :)
  12. Zuz

    Scared of getting vaccinated causing stress.

    You remind me: my mom ( who has TONS of tms) was actually feeling sick BEFORE the vaccine. After vaccine i think huge relief ( she was so sick march 2020 and no much testing we will never know if she had covid) and she just felt sleepy and tired and not sick anymore. I wish she would read...
  13. Zuz

    Consistent pain or conditionning?

    I am stuck at the very beginning: i have tons of symptoms of tms but these never really bother me much going about my life. Can hurt , but are temporary and i don’t obsess about them. But i have one lower back pain which has been there for 21 years and is very limiting my life. I am sure all...
  14. Zuz

    Scared of getting vaccinated causing stress.

    Oh I so understand! I did not have a vaccine for a very long time, none since I have auto-immune diabeties. So I was afraid. However all my family and most of my friends are un science and understand well the vaccines and are so no afraid that really reassured me :). I had a bad back spasm a few...
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