1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. BruceMC is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

Recent Content by zero76

  1. zero76
    Post

    Can you improve without 100% belief?

    Wow, so many great responses! It's so reassuring to hear from people who understand and support this process. Jan, if you haven't read "you are...
    Post by: zero76, Aug 15, 2015 in forum: General Discussion Subforum
  2. zero76
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    Can you improve without 100% belief?

    Tom, I don't believe there are any TMS physicians or therapists near me. However, I have seen improvement since my original post. I'm also more...
    Post by: zero76, Jul 30, 2015 in forum: General Discussion Subforum
  3. zero76
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    Can you improve without 100% belief?

    I haven't ever really thought about feeling strong mentally or emotionally. But I am definitely adding that to my self-talk affirmations. I think...
    Post by: zero76, Jul 29, 2015 in forum: General Discussion Subforum
  4. zero76
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    Can you improve without 100% belief?

    I am doing my best to get active again. I can't stand up straight so I walk all hunched over and that wears out my back. But, I really felt like...
    Post by: zero76, Jul 28, 2015 in forum: General Discussion Subforum
  5. zero76
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    Can you improve without 100% belief?

    Thanks Kevin. Yes, I'm trying to ignore my Mri. This dr told me my discs looked like that of a 60 yr old and that actually made me feel BETTER...
    Post by: zero76, Jun 30, 2015 in forum: General Discussion Subforum
  6. zero76
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    Can you improve without 100% belief?

    Thank you for the responses. Whenever I am reading a TMS book my belief is the strongest. Ryan, the joe dispenza book sounds like it's exactly...
    Post by: zero76, Jun 30, 2015 in forum: General Discussion Subforum
  7. zero76
    Thread

    Can you improve without 100% belief?

    I can't seem to get to 100% belief that I have TMS. I finally went to a neurologist today to get a second opinion and unfortunately he said the...
    Thread by: zero76, Jun 29, 2015, 67 replies, in forum: General Discussion Subforum
  8. zero76
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    Day 24 Struggling

    Thanks for the responses. Yes I have read the great pain deception and it was very helpful to me. I also read healing back pain and the mindbody...
    Post by: zero76, Jun 17, 2015 in forum: Structured Educational Program
  9. zero76
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    Day 24 Struggling

    I am so tired of being in pain and it's so hard to stay positive. I am exhausted, both from the constant pain and from the lack of sleep - due to...
    Thread by: zero76, Jun 16, 2015, 5 replies, in forum: Structured Educational Program
  10. zero76
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    Day 15 Dialogue journaling...

    Jojo, This made me laugh because I can picture me writing a dialogue and it being a one sided conversation, just like in real life sometimes....
    Post by: zero76, Jun 11, 2015 in forum: Structured Educational Program
  11. zero76
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    Day 1 Ready to DO this!

    Hi Kevin, I am also 38 and started experiencing increasingly severe sciatica last December. My Mri results are similar too, herniated discs...
    Post by: zero76, Jun 8, 2015 in forum: Structured Educational Program
  12. zero76
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    Low Back Pain and Sciatica Healed: My TMS Success Story

    I'm interested in which Dr Sarno dvd you used and where you found it. I'm working through sciatic pain myself and am encouraged by your story!
    Post by: zero76, Jun 7, 2015 in forum: Success Stories Subforum
  13. zero76
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    Day 10 Rough nights

    PamD, Thanks for the video suggestions. I watched/listened to only part of one last night, because it put me back to sleep! Success! It may have...
    Post by: zero76, Jun 4, 2015 in forum: Structured Educational Program