Recent content by zdlore

Yeah. A key factor in my recover has been accepting the pain ,and not placating it, meaning no more stretches, lying on the floor, getting massages, and no more physical therapy. Also, I've been slowly trying to re-engage my body physically by running, lifting, and playing guitar again. It's...

Hi my name is Zack, I'm 31 years and have had chronic pain for over 10 years now. Despite having the absence of a specific accident, I developed pain and weakness in my hands, fingers, thumbs, wrist and forearm muscles. As a result, through the years, I've severely limited my guitar playing...