Zaylou's latest activity

Never thought I’d be posting this here, but I cured my fibromyalgia About a year ago, I started dealing with severe tension headaches...

I've noticed there isn't as much information on this forum about skin disorders compared to pain. So I thought I'd update this post with...

This is interesting. Thank you so much for sharing. I am 33 and last year I developed a tick where are my teeth chatter together in my...

if you decide you want to learn the names of your emotions in the future, I've found emotion wheels very helpful. you can google...

Think of it this way, let's say you drop your keys in the snow. You can't find them because they're buried. But what if you had a giant...

i had it during college while very stressed and very sick. i didn't know about tms then, but I've since wondered if it was tms

A big component of my TMS was stiffness — my hips and buttocks in particular were like the Tin Man’s from The Wizard of Oz. I still...

Exactly - and the reason for that is the symptoms are an illusion in a sense (they're still real) because there's nothing structurally...

Is this what people mean when they talk about outcome independence in TMS recovery? It has always been unclear to me, but I'm thinking...

wins: read a recovery story, completed program through day 12, started a menu of TMS recovery action steps

Interesting concept! I'll have to pay attention to that this week. Reminds me of being told that you can't be anxious if you're thinking...

This is a great post, thank you for sharing. I'm thankful somatic tracking works for me, but I've also found visualization helps. I also...

I wanted to make a post about Somatic Tracking because I see people getting very frustrated and disillusioned when it doesn’t work for...

I've been offered a pain injection for 'frozen shoulder'.. Is this a bad idea as it will reinforce the brain's link between poison and a...

wins: completed up to day 9 of program. practiced somatic taking and pain in shoulder and neck faded.