Recent content by YF_86

Hello everyone, A few years ago, I opened a topic here regarding back pain and received tremendous help. In the meantime, I can say that I am free from my back pain (see topic: "Advice sought from TMS experts... complex problem: back pain/scoliosis"). The back pain has disappeared, but the...

Hello everyone, After years, I am back on this site, and actually with very good news. I am actually a little ashamed that I didn't share this sooner. But then again, once a problem is solved, you often don't think about it anymore. That is why I would like to share my experience now. Since...

Thank you Jan for your good advice. By the way, I saw the youtube videos of Nicole Sachs at the beginning of October. Before that I had also read 2 books about pain related to TMS and read the educational program of Alan gordon. you give me new insights that are very useful. I will only talk...

thank you for the assistance Jan and Cactusflower! I'm trying to take steps, and I know it's TMS that makes my brain doubt and fool me. But the hardest part is that some things are an established fact... I just walk a bit crooked and when I stand still you can see with a small observation that...

Hello, thanks for the responses, I really appreciate it. I think I have a good idea about how TMS works, and what the steps to take are... Only the following is difficult for me: I can't let go of the following: - when I stand in front of the mirror, I turn with my back to the mirror and...

Hello, I've posted here in the past, but got little response. That's why I'm making another attempt because I'm at my wits' end... I am a 36 year old male with daily back pain, for as long as I can remember I have been in pain. Something is seriously structurally wrong because I have...

Hello everyone, 1 year after my first post I'm back here... I have not given TMS a chance in the past and have kept going for my exercises. Unfortunately, after a year I notice that I have no improvement with my somatic exercises. I started reading this forum a few days ago and want to give it...

Hello everyone, I have the following question: I discovered this site +/- 3 months ago, and read everything about TMS a number of times. I've been practicing the TMS vision for about 6 weeks now... Can I also do clinical somatic exercises in addition to the TMS approach? (these are slow...

Thank you Ellen!

Hi everyone, I came into contact with the 'term TMS' since 3 months ago, and started the structured educational program 3 weeks ago. Today is in day 15. Briefly explain my problem: young thirties, severe scoliosis, great muscle tension on one side, psoas is also very tight. Problems: -...

thanks to the people who responded! I would love it if an experienced TMS therapist or Alan could possibly contribute to my post? Below is an addition: I would like to believe that it is TMS and will also start from tomorrow with Alan's program (and the help through educational program), but...