Recent content by Wolf24

I just want to commend Alan for this program and the study he and Dr. Schubiner will be embarking on. Such a worthy cause. I definitely made sure to donate to the study, as the help of this Wiki along with Alan's programs have been instrumental during my healing process. Although I'm not...

Thanks Andy. I appreciate all the good advice and will definitely look into the hypnotherapy person you provided. My lack of patience has always been an issue so I will definitely try to heed your words and also keep inquiring into my emotions and inner self. I know I will unlock those...

As a part of Day 10 I was asked to make a brief post about how you are doing with treatment. I haven't posted since Day 1 but thought today would be a good day to do so. I have definitely had my ups and downs since starting the SEP, as I have had since discovering TMS in November. I was...

Well said. Thank you for this post, as it helped to replenish my strength and resolve.

Thank you so much for your encouraging words and advice. I have tried meditation to some degree in the past but am not very good at it as of yet, but know it will click for me soon. I will definitely look into the book "Mindfulness". I am starting to realize that my personality and the way I...

Hi everyone, I am 35 years old and my story with TMS has probably been my whole life (at least what I remember), with symptoms such as anxiety, IBS, plantar fasciitis some back pain, etc. It really starting to manifest into significant pain in the last three years though (upper neck/back pain...