Nice analogy. Thank you. And to add - I think this is a brilliant metaphor for looking at it in an optimal way (relaxed, laughable, such a joke)...
Thank you:happy:. It's been a crazy 5 years chasing a "cure". I've been down every dark alley in the sick city. Finally, I feel like I'm in an...
Interestingly when i started to read about the SI, I immediately could feel my fear kicking in. Oh no, no symptom X,Y & Z is going to come back....
thank you for the reassurance. Didn't realise it had a name :-)
So after some great initial success with alleviation of my dizziness, I'm now being welcomed by new symptoms I've had in the past (intrusive...
I believe this little 'trick/hack' is helping me so I wanted to share. Imagine a guiding force/person that is there with you all day long....
I've always set goals for myself. Striving, pushing, achieving. Putting pressure on myself. Often quite extreme. I now realise this is part of my...
I have started a list. Reminders, Habits, Tools & Practices. I plan to read it every day. As I learn more I plan to keep updating this. All...
Thoughts on here as to whether Catharsis via for example punching a punch bag helps with repressed anger? The science seems to say it doesn't and...
Separate names with a comma.