• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent content by whitneylabonte

  1. W

    Day 20 Success. Faced my fear of running.

    Thank you for posting this! I have a lot of fear around fitness right now when it used to be my "happy place" - I have hope that it will get better eventually.
  2. W

    Day 1 Day 1 Post

    I have been battling nerve pain in my legs, feet, arms, and hands since the end of January. It started with a weightlifting “injury” which seemed just like a strained muscle in my back but when it spread into my extremities I was given an MRI. There were no significant findings or nerve...
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