Recent content by violet444

That’s amazing that you are free of fibro. I am so happy for you! I will check out that book!

When I did her journaling program I ended up with intense suicidal thoughts and severe distress. I am not saying per program is bad, I just think I may have too much trauma to do the journaling in the way she recommended. I have been experimenting with just setting a timer and sitting with...

Yes I agree that the hashimoto’s is not something I need to worry about now. I wonder if it could have a mind body origin though because it is autoimmune and it’s onset was during a time of trauma and stress. I am learning to let go of the thoughts but it is very hard. Thanks for your reply.

Thank you for your reply, it is very helpful. I have a question though: how were you able to purge or release the unconscious emotions? I have tried Nicole Sach’s journaling thing and it was VERY intense for me. I am wondering if there are any other ways that you have found to be helpful? I...

Hi everyone. I am new here but have been reading about and working with tms concept for a while. I have a question for all of you that may know. I have had really bad fibromyalgia for a few years that started after a series of traumatic events and onset at the same time as hashimoto’s...