1. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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vandy1313
Last Activity:
Aug 3, 2015
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vandy1313

New Member, Male

Day 1, #LetsDoThis Oct 5, 2014

vandy1313 was last seen:
Aug 3, 2015
  • My Story

    This is Day 1 for me, but I accepted this diagnosis nearly a month ago when I noticed my pain was moving around and I read Dr. Sarno's book. Since then I have been doing guided meditation and journaling. It has definitely helped and confirms the diagnosis, but it seems I still need to get to some more of the "root cause" of my pain. Surface level stressors have been identified and addressed, but as I educate myself and listen to stories, I find myself going deeper and uncovering some fears and anger I didn't know I had.

    I wake up every morning wondering if today is the day I am pain free. When it isn't, I remind myself that I am one day closer to being so! Thank you to everyone who has and still does contribute to this website...nice to know we are not alone in this battle!
    1. vandy1313
      vandy1313
      Day 1, #LetsDoThis
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  • My Story

    Gender:
    Male
    This is Day 1 for me, but I accepted this diagnosis nearly a month ago when I noticed my pain was moving around and I read Dr. Sarno's book. Since then I have been doing guided meditation and journaling. It has definitely helped and confirms the diagnosis, but it seems I still need to get to some more of the "root cause" of my pain. Surface level stressors have been identified and addressed, but as I educate myself and listen to stories, I find myself going deeper and uncovering some fears and anger I didn't know I had.

    I wake up every morning wondering if today is the day I am pain free. When it isn't, I remind myself that I am one day closer to being so! Thank you to everyone who has and still does contribute to this website...nice to know we are not alone in this battle!