-
Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
UnknownStuntman's Bookmarks
-
Bookmark Note: Repression
Alan Gordon LCSW's post from thread: New Program Day 2: The Nature of Pain
Loading...Good question, Carbonevo. The very act of repression is the brain reacting to these emotions as...
Forum: General Discussion Subforum
Bookmark Date: Aug 6, 2017 -
Bookmark Note: Nothing wring with me
lupercmda's post from thread: New Program Day 2: The Nature of Pain
Loading...Plum gave you're one of the greatest examples of soothing that I have read. I had these same...
Forum: General Discussion Subforum
Bookmark Date: Aug 6, 2017 -
Bookmark Note: Self Soothing
plum's post from thread: New Program Day 2: The Nature of Pain
Loading...An excellent question. Maybe a good place to start is to acknowledge that this concept is alien...
Forum: General Discussion Subforum
Bookmark Date: Aug 6, 2017 -
Bookmark Note: Laughter
Lauren T's post from thread: New Program Day 2: The Nature of Pain
Loading...So true about seriousness and fear. I always thought the best reaction to a terrorist would be...
Forum: General Discussion Subforum
Bookmark Date: Aug 6, 2017 -
Bookmark Note: Trauma release
plum's post from thread: Day 5 Journaling
Loading...Bearing in mind it is your intention that kinda matters here you can pretty much use any form of...
Forum: Structured Educational Program
Bookmark Date: Aug 4, 2017 -
Bookmark Note: Alan Program Summary
Forest's post from thread: New Program Day 21: Paving Your Own Path
Loading...Heya, folks, As usual, I'm in a rush, ;) but for those who aren't on the notification list, but...
Forum: General Discussion Subforum
Bookmark Date: Aug 4, 2017 -
Bookmark Note: Key: Somatic Tracking. Fear and anxiety
shmps's post from thread: New Program Day 17: Leaning in to Your Feelings
Loading...Alan, In simple words your post is suggesting that stressors from day to day life create bodily...
Forum: General Discussion Subforum
Bookmark Date: Jul 31, 2017 -
Bookmark Note: Snow analogy
Alan Gordon LCSW's post from thread: New Program Day 16: Emotional Repression
Loading...Think of it this way, let's say you drop your keys in the snow. You can't find them because...
Forum: General Discussion Subforum
Bookmark Date: Jul 30, 2017 -
Bookmark Note: Tension Alan Gordon
Abbo's post from thread: Lessons From Claire Weekes
Loading...The above mentioned post by Allan Gordon. Here it is (Yeah success) [IMG] walllc643New Member...
Forum: General Discussion Subforum
Bookmark Date: Jul 29, 2017 -
Bookmark Note: Claire Weekes
Eric "Herbie" Watson's post from thread: Lessons From Claire Weekes
Loading...Here is a checklist of the most important lessons I learned from Claire's book -- Hope and Help...
Forum: General Discussion Subforum
Bookmark Date: Jul 29, 2017
