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Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host.Dismiss Notice
Click here for more info or just look for the red flag on the menu bar at 3pm Eastern. -
Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
UnknownStuntman's Bookmarks
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Bookmark Note: Sarno's 12 points!
Walt Oleksy (RIP 2021)'s post from thread: New Program Day 11: Pain Reprocessing
Loading...Some of those responding to Alan Gordon's post today say they wish there was a list of simple...
Forum: General Discussion Subforum
Bookmark Date: Sep 11, 2017 -
Bookmark Note: Quitting fear. Balto
balto's post from thread: New Program Day 6: The Fear Matrix
Loading...I don't know what Alan would say about this but for me I think we can learn and unlearn any...
Forum: General Discussion Subforum
Bookmark Date: Aug 18, 2017 -
Bookmark Note: Fibro Success Story!
Ellen's post from thread: Recovery from 20 years of fibromyalgia and a lifetime of migraines
Loading...It is my two year anniversary of learning about TMS and I realize I still haven't written out my...
Forum: Success Stories Subforum
Bookmark Date: Aug 15, 2017 -
Bookmark Note: Alan on Fibro
Alan Gordon LCSW's post from thread: New Program Day 4: Breaking the Pain Cycle
Loading...Kerr, the goal is not to ignore the pain, that isn't really possible. The goal is to get to a...
Forum: General Discussion Subforum
Bookmark Date: Aug 10, 2017 -
Bookmark Note: Ace's keys to healing
balto's post from thread: Key to healing
Loading...The list below belong to a member on tms help forum with the screen name ACE1. He is a former...
Forum: General Discussion Subforum
Bookmark Date: Aug 9, 2017 -
Bookmark Note: Self soothe senses
Walt Oleksy (RIP 2021)'s post from thread: New Program Day 21: Paving Your Own Path
Loading...James54 and Lunarlass66 posted about self-soothing. Here are some techniques to self-soothe...
Forum: General Discussion Subforum
Bookmark Date: Aug 8, 2017 -
Bookmark Note: Pain Videos!
spunky's post from thread: New Program Day 2: The Nature of Pain
Loading...Here is a link for a video about pain that I think might interest/help you and that has been...
Forum: General Discussion Subforum
Bookmark Date: Aug 8, 2017 -
Bookmark Note: Outcome Indiana Jones Alan
Alan Gordon LCSW's post from thread: Official Thread Section 2.3 Working Toward Outcome Independence
Loading...I recently read the book "The Power of Habit" by Charles Duhigg. It's a great book, and Howard...
Forum: Alan Gordon TMS Recovery Program
Bookmark Date: Aug 8, 2017 -
Bookmark Note: Outcome Independence Steve O!
Colly's post from thread: Official Thread Section 2.3 Working Toward Outcome Independence
Loading...For me it was a huge struggle, given my TMS pain interrupted the thing I had grown to love -...
Forum: Alan Gordon TMS Recovery Program
Bookmark Date: Aug 8, 2017 -
Bookmark Note: Outome Independence !
Anne Walker's post from thread: Official Thread Section 2.3 Working Toward Outcome Independence
Loading...I want to say at the outset just how much I struggled with the idea of outcome independence!...
Forum: Alan Gordon TMS Recovery Program
Bookmark Date: Aug 8, 2017