Recent content by trustmyself

I thought the Sarno approach was to simply be aware that it's an emotional problem? Thanks for your reply. I think the issue for me is that 'solving' my issues can often mean rumination, which is what got me so sick. I have done some therapy before, EMDR about this situation.. I guess I can work...

Hi, I'm new to posting on this forum but I have known a little bit about Sarno and mind body for about five years. I have also read through stuff on this website at different points when dealing with symptoms before. I would say I'm quite sensitive, I have a history of anxiety and more...