1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Tom

  1. Tom
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    Let's begin

    Progress has been steady to the point that now I can go a day without any ankle pain and I am starting to forget that I had pain. I laugh to...
    Post by: Tom, Oct 10, 2012 in forum: Structured Educational Program
  2. Tom
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    Let's begin

    Have been doing very very well. It continues to amaze me daily just how good the ankle is. Each day of the structured programme is taking me more...
    Post by: Tom, Aug 21, 2012 in forum: Structured Educational Program
  3. Tom
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    Let's begin

    The Olympics have temporarily stalled my progress through the daily programme! Have been enjoying the coverage and stories. My ankle/foot...
    Post by: Tom, Aug 5, 2012 in forum: Structured Educational Program
  4. Tom
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    Let's begin

    Still on the mend and experiencing gains. Without doubt there is less pain. Especially in the morning upon rising - I almost can not believe it....
    Post by: Tom, Jul 26, 2012 in forum: Structured Educational Program
  5. Tom
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    Let's begin

    This is great news Veronica and Jan. Thank you for taking the time to post and support. I have been playing hockey this year - not ice hockey...
    Post by: Tom, Jul 22, 2012 in forum: Structured Educational Program
  6. Tom
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    Let's begin

    Structured Programme Day 5 - "I have TMS". A short simple statement but so important. 'I have TMS' frees me from thinking I have structural...
    Post by: Tom, Jul 20, 2012 in forum: Structured Educational Program
  7. Tom
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    Let's begin

    Thank you Veronica and Jan. I believe my foot and ankle pain is not structural. I believe that the pain is indeed TMS. I intend to continue with...
    Post by: Tom, Jul 19, 2012 in forum: Structured Educational Program
  8. Tom
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    Let's begin

    And the challenge - what do I believe? I think one reason I have sought assistance to my pain over the years is that somebody will be nice to...
    Post by: Tom, Jul 18, 2012 in forum: Structured Educational Program
  9. Tom
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    Let's begin

    I was at a chiropractor today. He has been helping with some pain in one of my toes. I asked him about the possibility that my pain was 'in my...
    Post by: Tom, Jul 17, 2012 in forum: Structured Educational Program
  10. Tom
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    Let's begin

    Have just read the Andrew Ruby piece. I will have to print it, re read and highlight. It has several gems which spoke to me directly. Very well...
    Post by: Tom, Jul 16, 2012 in forum: Structured Educational Program
  11. Tom
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    Let's begin

    First post. In thinking about the pain I have experienced for the last 17 years it is like it has become a companion and I am afraid to say...
    Thread by: Tom, Jul 15, 2012, 25 replies, in forum: Structured Educational Program