1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by tmrf

  1. tmrf
    Post

    Looking for some encouragement due to recent persistent knee pain

    Thank you so much for your suggestions and kind words Jan. It is nice to know there is an online community which understands. I am very familiar...
    Post by: tmrf, Aug 18, 2015 in forum: Support Subforum
  2. tmrf
    Thread

    Looking for some encouragement due to recent persistent knee pain

    I am struggling with knee pain in both knees. It has been off and on for about 8 weeks, but has been more persistent for the last week or so. One...
    Thread by: tmrf, Aug 17, 2015, 4 replies, in forum: Support Subforum
  3. tmrf
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    Arm pain

    I am sorry to hear about your knee pain. I had that a couple of times and it went away. It is very interesting - when I think about it, I start to...
    Post by: tmrf, May 1, 2014 in forum: Support Subforum
  4. tmrf
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    Arm pain

    Very kind of you. Thanks so much!!! Did your pain come on gradually? It seems like you are pretty fit, so did you stop all activity when the pain...
    Post by: tmrf, Apr 30, 2014 in forum: Support Subforum
  5. tmrf
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    Arm pain

    Thank you. This is helpful. Your situation does sound a lot like mine. I will try out your suggestions. Your last line is interesting. I just...
    Post by: tmrf, Apr 30, 2014 in forum: Support Subforum
  6. tmrf
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    Arm pain

    I am curious to hear more Waterbear. I went to the gym this morning and have a lot of pain now. Did some dips and chest exercises. Feel worse...
    Post by: tmrf, Apr 30, 2014 in forum: Support Subforum
  7. tmrf
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    Arm pain

    Thank you all for your encouraging words. It helps so much to read stories of over-comers!
    Post by: tmrf, Apr 28, 2014 in forum: Support Subforum
  8. tmrf
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    Arm pain

    Thanks again for responding. Last time I recovered after I got good and mad over being in pain for almost three years. I quit the PT,...
    Post by: tmrf, Apr 27, 2014 in forum: Support Subforum
  9. tmrf
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    Arm pain

    Post by: tmrf, Apr 27, 2014 in forum: Support Subforum
  10. tmrf
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    Arm pain

    Any tips for moving beyond this frozen state Gigalos? I loaned Steve's book to somebody who is far worse off than me, but I sure could use it now.
    Post by: tmrf, Apr 22, 2014 in forum: Support Subforum
  11. tmrf
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    Arm pain

    Gigalos: Thank you for taking the time to post. I agree, it seems a little uncanny. I attributed it to the fact that I was working both arms on...
    Post by: tmrf, Apr 21, 2014 in forum: Support Subforum
  12. tmrf
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    Arm pain

    Thank you for your comments Walt. I read Steve's book about one year ago. I found it to be very compelling. I think I turned down or highlighted...
    Post by: tmrf, Apr 21, 2014 in forum: Support Subforum