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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
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Our TMS drop-in chat is tomorrow (Saturday) from 3:00 PM - 4:00 PM Eastern (US Daylight Time). It's a great way to get quick and interactive peer support, with Bonnard as your host. Look for the red Chat flag on top of the menu bar!
Timothy007ish
New Member, Male, from King City, California
- Timothy007ish was last seen:
- Jun 21, 2023
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My Story
I have struggled with back pain for about 15 years. In 2012 I was told to read Dr.Sarno's book; Healing Back Pain by a Neurologist. I didn't even finish the book and was pain free within weeks. In December of 2016 I suffered a setback. I'd been training for a marathon and was doing some trail running in the Salinas river bed. Pain in my right lower back /hip so that I could not run and was limping to walk. I assumed I had caused a repetitive use injury but it has gotten better and worse and back and forth with no reasonable, logical explanation. I am confident that it isn't my back because I can do my regular weight lifting routine which includes stiff leg deadlifts and lots of squats and lunges. Exercises that would be very painful to a damaged back. The only explanation is TMS has returned. This time I just finished reading the book and my symptoms have already started to migrate to my shoulder. I began the Structured Educational Program and plowed through the Week 0 material. I am very grateful for your help. - Loading...
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My Story
I have struggled with back pain for about 15 years. In 2012 I was told to read Dr.Sarno's book; Healing Back Pain by a Neurologist. I didn't even finish the book and was pain free within weeks. In December of 2016 I suffered a setback. I'd been training for a marathon and was doing some trail running in the Salinas river bed. Pain in my right lower back /hip so that I could not run and was limping to walk. I assumed I had caused a repetitive use injury but it has gotten better and worse and back and forth with no reasonable, logical explanation. I am confident that it isn't my back because I can do my regular weight lifting routine which includes stiff leg deadlifts and lots of squats and lunges. Exercises that would be very painful to a damaged back. The only explanation is TMS has returned. This time I just finished reading the book and my symptoms have already started to migrate to my shoulder. I began the Structured Educational Program and plowed through the Week 0 material. I am very grateful for your help.Interact