Recent content by Tilli

  1. Tilli

    New Program Day 7: Pressure and Criticism

    So I just connected my pain from today My left leg , foot and toes are in excruciating pain. I had a few projects that I needed to finish for some people this morning and I was struggling with the machines i was working with. I wanted to get them done in time for Christmas and I wanted them...
  2. Tilli

    New Program Day 4: Breaking the Pain Cycle

    Yes. Yes I think my body said “ oh hell no ! You are not going to do 5 jobs again this year in this school system ! Here I’ll fix you , I’ll give you a devastating stroke and then you can’t go back to ultimately kill yourself “. My body is smarter than myself !!
  3. Tilli

    New Program Day 5: Changing Your Brain

    yes I’ve been able to lessen the Pain in my left foot and toes with this technique im learning on here and in his books It’s my brain telling My foot and toes to hurt because I had a massive stroke Neurologists really have no good solution for this pain except drugs and Botox I’m sick of...
  4. Tilli

    New Program Day 7: Pressure and Criticism

    I like to remember a quote “ your opinion of me is none of my business “ this helps me at times when I’m feeling attacked.
  5. Tilli

    New Program Day 6: The Fear Matrix

    I feel the same. From an unloving scary childhood to a no trustworthy husband. I’m constantly on the alert and it’s exhausting
  6. Tilli

    New Program Day 5: Changing Your Brain

    Yes I have spasticity and pain in my left side from the strokes. The left foot ankle and toes are the worst part. I have done Botox the past 6 months. But am hoping to be able to avoid anymore chemicals going into my body
  7. Tilli

    New Program Day 5: Changing Your Brain

    I’ve always known our brains are very strong just didn’t realize how powerful until now. I have literally been able to stop the pain in my left foot from the strokes today. It’s not permanent but it’s a start for sure.
  8. Tilli

    New Program Day 5: Changing Your Brain

    I’ve always noticed that my spasticity pain gets worse when I get stressed and or anxious. It’s my bodies response to this negative fear. If I just realize it. It goes away !!! I’m loving this program. I can’t wait to practice this catching technique over the next day !!!
  9. Tilli

    New Program Day 4: Breaking the Pain Cycle

    The more I read the more I believe that between repressed emotions and the fear are what brought on my first stroke.
  10. Tilli

    New Program Day 3: Identifying the Source

    Just taking this all in I’m going slowly and enjoying the process. Thank you everyone for all the input and discussion.
  11. Tilli

    New Program Day 1: Introduction

    Dr sarnos book arrives today. Can’t wait to read it.
  12. Tilli

    New Program Day 1: Introduction

    #Day 1 I’m excited to do this program. After thinking about the abuse I survived in my life. I’m convinced that it’s all connected to my pain. My arthritis. My strokes. Bring on the relief !! Thank you Dr Gietzen for speaking at our support group about This.
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