1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Thomas M. Shields's Recent Activity

  1. Thomas M. Shields replied to the thread Entering healthy people world.

    Before I discovered the Sarnosphere, I spent a few days on a forum dedicated to ME/CFS (not sure if I'm allowed to name it). It's a very...

    Jun 5, 2025 at 5:19 AM

  2. Thomas M. Shields posted a new thread.

    A technique I invented (sort of)

    When out running, or walking if my body had denied me the pleasure of moving more briskly, I formed a habit of imagining I was imparting...

    Forum: General Discussion Subforum

    Jun 3, 2025 at 9:23 AM

  3. Thomas M. Shields liked Diana-M's post in the thread The quest for a TMS Holy Grail of healing.

    @Thomas M. Shields I love your post and I agree with all of it! Thank you!

    Jun 2, 2025 at 11:15 PM

  4. Thomas M. Shields replied to the thread The quest for a TMS Holy Grail of healing.

    For me, healing is less about uncovering repressed emotions and more about making lifestyle changes to maximise psychological wellbeing....

    Jun 2, 2025 at 12:09 AM

  5. Thomas M. Shields replied to the thread Really Struggling with Knee Pain.

    Thanks for your reply. My runs barely test my cardio and I usually put two days rest in between each one for good measure. I didn't...

    May 31, 2025 at 11:20 PM
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