1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

Thomas M. Shields's Recent Activity

  1. Thomas M. Shields replied to the thread Entering healthy people world.

    Before I discovered the Sarnosphere, I spent a few days on a forum dedicated to ME/CFS (not sure if I'm allowed to name it). It's a very...

    Jun 5, 2025 at 5:19 AM

  2. Thomas M. Shields posted a new thread.

    A technique I invented (sort of)

    When out running, or walking if my body had denied me the pleasure of moving more briskly, I formed a habit of imagining I was imparting...

    Forum: General Discussion Subforum

    Jun 3, 2025 at 9:23 AM

  3. Thomas M. Shields liked Diana-M's post in the thread The quest for a TMS Holy Grail of healing.

    @Thomas M. Shields I love your post and I agree with all of it! Thank you!

    Jun 2, 2025 at 11:15 PM

  4. Thomas M. Shields replied to the thread The quest for a TMS Holy Grail of healing.

    For me, healing is less about uncovering repressed emotions and more about making lifestyle changes to maximise psychological wellbeing....

    Jun 2, 2025 at 12:09 AM

  5. Thomas M. Shields replied to the thread Really Struggling with Knee Pain.

    Thanks for your reply. My runs barely test my cardio and I usually put two days rest in between each one for good measure. I didn't...

    May 31, 2025
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