1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by thinbuilder

  1. thinbuilder
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    Day 16 Telling people about TMS and progress in general

    feel free to follow my blog at mindfuladdict.tumblr.com
    Post by: thinbuilder, Jul 6, 2014 in forum: Structured Educational Program
  2. thinbuilder
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    Day 16 Telling people about TMS and progress in general

    @Porpoise today i jogged 4km around a lake, and when i went back to my condominium, i continue with my work out at gym. n here i am, typing this...
    Post by: thinbuilder, Jul 6, 2014 in forum: Structured Educational Program
  3. thinbuilder
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    Day 16 Telling people about TMS and progress in general

    most recent time, 2 months ago, i got a recurrence, a bad one. i blamed it on the bumpy bus, which is old, and the absorber certainly has worn...
    Post by: thinbuilder, Jul 4, 2014 in forum: Structured Educational Program
  4. thinbuilder
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    Day 30 i feel that i need to share my discovery with everyone, u will find the reason for ur pain too

    @Eric "Herbie" Watson thank you. u really understand me. i appreciate ur understanding. i gotta update my progress today, here. most recent...
    Post by: thinbuilder, Jul 4, 2014 in forum: Structured Educational Program
  5. thinbuilder
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    Day 16 Telling people about TMS and progress in general

    @Porpoise i too afraid of walking and standing, as i have plantar faciitis on 17. but i got better, and start to jog, run and engage in all kinds...
    Post by: thinbuilder, Jul 3, 2014 in forum: Structured Educational Program
  6. thinbuilder
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    Day 25 how things are going

    @DogPound 3 actually,emotional eating, and indulging in sex and porn are all because of addiction. our mind are addicted to certain chemicals...
    Post by: thinbuilder, Jul 3, 2014 in forum: Structured Educational Program
  7. thinbuilder
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    Day 30 i feel that i need to share my discovery with everyone, u will find the reason for ur pain too

    follow me on mindfuladdict.tumblr.com i remembered when i was 17,i injured my sole. i told myself, and my parents and family told myself, not to...
    Thread by: thinbuilder, Jul 3, 2014, 2 replies, in forum: Structured Educational Program
  8. thinbuilder
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    Day 1 Curing "plantar fasciitis"

    @louie_louie i remembered when i was 17,i injured my sole. i told myself, and my parents and family told myself, not to do anything over your...
    Post by: thinbuilder, Jul 3, 2014 in forum: Structured Educational Program
  9. thinbuilder
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    Day 1 Curing "plantar fasciitis"

    walt, u r right. journaling is still important. which i continue to journal again, in my tumblr. thanks walt.
    Post by: thinbuilder, Jul 3, 2014 in forum: Structured Educational Program
  10. thinbuilder
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    Day 30 Summer is bursting with life

    hey, i am somewhere about day 30, i am 99.9% healed. i read several books and articles, though all of them are not being recommended here. and i...
    Post by: thinbuilder, Jul 3, 2014 in forum: Structured Educational Program
  11. thinbuilder
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    Day 1 Curing "plantar fasciitis"

    dear @louie_louie for two weeks plus, i m totally pain free from my sciatica and low back pain. i din follow the structured education program of...
    Post by: thinbuilder, Jun 21, 2014 in forum: Structured Educational Program
  12. thinbuilder
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    Day 6 she cried because she can't accept TMS. its just too harsh for her

    here i m again, after day 3, i stop journaling. cuz i thk i need a break..if u keep on journaling u just gonna keep recaling all ur emotions, n...
    Thread by: thinbuilder, Jun 8, 2014, 1 replies, in forum: Structured Educational Program