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Recent content by Thibaut33

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    Burning skin

    Hello, @BloodMoon, let's imagine, as you suggested, that my unconscious mind didn't want to go shopping. Why does the pain continue even after the activity is over? @adam, the first time I went to the swimming pool, I only had mild back pain. I had a few small apprehensions, but they quickly...
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    Day 12 Question to ponder

    What is your best childhood memory? Finally, an easy question—one that should only require remembering good moments and writing them down... Easy? Not really. And once again, almost every day, these questions I’m reflecting on end up making me cry. I’ll start anyway with a few memories that...
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    Burning skin

    Thank you, BloodMoon. I do think I need to take things step by step, especially when I see the state I’m in this morning. I think it was the accumulation of activities that overwhelmed my nervous system, rather than one specific activity, such as swimming. The difficult part is knowing...
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    Day 11 Day 11

    When was the last time you exercised? Do you have any fears or concerns about exercise or physical activity in general? The last time I truly exercised without fear or hesitation was probably at the end of 2020. It was about a 30-minute run. At that time, I still had no diagnosis for my...
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    Burning skin

    Hello everyone, Thank you, BloodMoon, for your message. I’d really like to hear your thoughts about what my TMS has been putting me through since yesterday afternoon. The day before yesterday, I went to the swimming pool for the second time with my wife and daughter. This time, my back was...
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    Day 10 Day 10

    My emotions and my wife: In 2019, my physical symptoms had already been affecting my life for about a year. That was when I met my partner, after a year of struggling. She accepted me as I was and has stood by me through these past seven years, whereas many people would probably have left...
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    Day 10 Day 10

    Hello, TMS… that’s a term I had never even heard of two months ago. I had no idea that all of you existed. You, who are like me—or perhaps me, who is like you. For years, I had been placed in the "Lyme disease" category. I could just as easily have been placed in the "fibromyalgia"...
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    Day 9 Question to ponder

    Have you been too hard on yourself recently? How and why? Another question that I struggle to understand, and even more to answer. Each day seems to bring a deep, introspective question. After a long reflection and with the help of my AI app to understand the meaning of the question, I broke...
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    Day 8 Question to ponder

    Do you manage to identify the emotions linked to your pain? This was not an easy question for me to understand. I had to think quite a lot about it. I live with two main types of pain: lower back pain and body-wide burning sensations. I have other symptoms, but they are secondary and don’t...
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    Burning skin

    Thank you, Adam. You've been an incredibly valuable source of support. When I talk about a protocol, I’m thinking of something fairly simple that revolves around the Structured Educational Program. For example: - Safety and positive affirmations as needed throughout the day. - The Structured...
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