Recent content by tgreen2017

I'm looking for an ISTDP therapist based out of Toronto and was wondering if anyone has any recommendations? I'm also open to online therapy, but am not sure how if it's as effective - anyone had any experiences? Thanks :)

Hi, as with other people, I've been getting RSI since 3-4 years ago. Some pain involves finger, forearm, and shoulder pain. I have poor posture and have invested in good ergonomics and they've definitely helped (not just temporarily, but permanently). Nowadays, the pain is really mild, but I...