Recent content by tasy

  1. tasy

    Stretching....to do or not to do?

    I have a dilemma. Since I started my TMS journey 8 moths ago, I stopped doing stretching exercises and also stopped physical treatments. I still do my normal training, swimming and fitness. But unfortunately, my muscles have become even more tight and painful, slowly day by day. So the training...
  2. tasy

    I can't identify with the typical TMS personality traits.

    Thank you all for your reply. There is something wrong in this post, I can`t reply individually on your post :-( So this is to all....... Hi Nick, you got me ;-) Maybe I have some perfectionist in me, especially when it is something that really interests me, but I will say, it is not my main...
  3. tasy

    I can't identify with the typical TMS personality traits.

    Thanks Birdsetfree for you reply, I`ve always tried to live my life and doing the thing I love, despite is has been very uncomfortable in last 25 years, and I still tried to do. But the last 5 years is has become more and more difficult for me, and there is not much pleasure in that. So I...
  4. tasy

    I can't identify with the typical TMS personality traits.

    Thanks for your reply Andy :-) Yes I have read Alan gorden`s program. I`ve read og lesson to so much, that I had to take a break. But for me it is difficult to find what to work with.....of all the recovery stories I`ve heard, I have not heard any one I can relate and recognize myself in. As...
  5. tasy

    I can't identify with the typical TMS personality traits.

    Hi guys, I hope some one can help me, or maybe recognize my symstoms. I have now done the TMS work for 7 month, with zero progress, on the contrary. Since I stop doing my daily stretch exercises, and self massage, my muscle are getting more tight and painfull. When I first heard about TMS and...
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