Recent content by Susan1111

Thank you.

Congrats on 80% and facing your dragons...I've wondered the same is there 100% and I've been told yes there is. I've recently started the Zero Pain Now method by Adam Heller, I'm committed to 100%. I bet you can too! I will be curious what others say!

Maria I'm so sorry you're struggling. what method have you been using to work on your pain. I recently found the Zero Pain Now method which is simple direct and has been effective for me..my best advise is find a method that resonates with you stick with it. Retrain your brain to feel...

Marcos, I just got a chill through my body while reading your reply. I'm so glad you are open to seeing your life differently. May I further suggest each time you go or feel yourself going to that dark or negative place, pause and think of the gift. You're not stuck.

Hi Marco what if you changed the way you look and think about your situation. Such as your family is together in a new and healthy way. My divorce has given me the freedom to meet someone new and develop a mutually healthy caring relationship...my children will benefit from seeing what a healthy...

Thank you @Boston Redsox I will do that! So glad you're doing better.

You know what @TG957 when it comes to my neck I don't think I'm convinced. My one evidence is belief in a TMS Dr who examined me and saw my xray...speaking to myself out loud I went to see him for a definitive diagnosis which he indeed gave me as TMS, now to fully believe. Thank you for the...

Hey Marco yes I do and it's something i hadn't given much thought to until reading your comment...I've used many other descriptions but not resentment!

@TG957 I think you're on to something regarding muscle tension as yes it is quite different from pain and a reaction to stress and situations. I'm sure I still have things to let go...I'm working on allowing and easing up on myself. I question whether I'm as convinced about my neck as I was...

Thank you always @Gigi for your continued support I hope you have a lovely Holiday weekend

@Ines yes the back spasm was quite something...now to believe as strongly about my neck. Don't forget your laptop! :) @intense50 laughing is good for the soul, you were given good advise by top people! And yes I'm tensing thinking of tensing!

Not a single thought or opinion?!

I'm trying to figure this out and would love some opinions. Two days ago I had what I think was a real TMS breakthrough moment. I got a lower back spasm and literally told myself clearly that I knew nothing was wrong with my back and that it was caused by a stressful situation. I worked to fix...

How sad it is all these tormented people lashing out Yes I've considered a lawyer if she keeps this up! I believe I've put a stop to it..fingers crossed Thanks for sharing your experience