Recent content by sunshyne

Yeah I just try not to think about it at all, other than learning about what it is. I just found out there was a technical term for all this last week. If anything I am trying to deprogram myself from thinking about my body at all, other than if I feel something: "What is this pain/feeling...

When you say your "TMS flares up" or "TMS acts up" it sounds like you are treating it as an injury. Are you? Are you expecting it to happen, and so it does? Just wondering.

I used to also have reverse SAD symptoms in the summer along with winter. The predominant symptom was severe insomnia with some anxiety. That went away after finding about TMS. I am hopeful, and fairly sure, that my winter symptoms will go away too... how freeing that will be.

I feel like what I read about TMS totally blows my mind especially in relation to fatigue, overuse and sports injuries, pain management during exercise and even preventative "maintenance" to avoid injury. I feel like now that I know about TMS I am actually _less_ sore during workouts and after...

I read some previous posts; it seems like people just assume their pain is tms and continue. I guess question is, is there any such thing as an overuse/overtraining injury or no? From what I'm gathering an acute injury (fall, cut, etc) are real injuries but chronic ones must not be? If there...

Hey all, I am 100% convinced about TMS. My 6+ mos with plantar fasciitis and recurring knee pain from a ski accident went away since day 1 of reading The Great Pain Deception. As did, my years-long battle with chronic insomnia. YAY! My question is: How can I know if I am getting pain from...

Walter: I have healed fairly quickly in part because I was very open to hearing about TMS when I read the Great Pain Deception. I believe this is because I had healed myself in years past, without knowing that there was such a thing such as TMS. One of the things as you noted was that was off...

I think getting sunshine is healthy. But there is a difference between someone going out and getting sunshine, and someone whose life is disabled because of severe SAD. That is what I am talking about. Disabling SAD being TMS. I had disabling SAD and my Vitamin D, Vitamin B levels were lab...

Thanks. I've already used medical lights, plenty of them. I just see links when I read the literature. Moving to a sunnier location is a well documented answer, if it is not tms related. I think it is, though.

Hello all, I'm wondering if anyone has read anything related Seasonal Affective Disorder with TMS? After dealing for six+ months multiple health issues, including a pain issue in my foot that began to spread to my knee, I read The Great Pain Deception. I saw myself in the book, and realized...