Recent content by Sunflower17

@Dorado and @JanAtheCPA Thank you so much!! It’s very interesting! I'm going to get this book then! I met several people on Reddit who used this technique! One told me to confront my symptoms instead of distracting myself, to teach my brain that there is no danger and that I am safe! To finally...

sorry for my ignorance but what is UYP??

Hi! @Dorado @JanAtheCPA Someone recommended Unlearn Your Pain by Dr. Schubiner! Is this good too? I know nothing at all about this! :)

Thank you so much! I really appreciate it and it all reassures me! I'm really stuck in this spiral full of doubts, is it my antidepressants, is it TMS or maybe a mixture of both! I definitely have to change the way I react to my physical and mental state! I'm going to try to get a book by Dr...

Please can someone enlighten me with this?:p

Hi! :) Thank you for answering me. I didn't leave much information, sorry. At the beginning in August the symptoms were daily for a good month. A little while later, I came across a site of people who had taken antidepressants, women and men had the same reactions as me and some had recovered so...

Hi! I'm new on this forum! Here is my story, I took sertraline (zoloft) in August 2023. I had significant side effects so I had to stop after 1 and a half weeks of treatment! I have an ocd/hypochondriac tendency but undiagnosed. I started to google my symptoms, heart palpitations, cold sweats...