1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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stevow7's Recent Activity

  1. stevow7 posted a new thread.

    What do you guys think of taking it slower?

    Instead of going full hard on what I want to do. Anyone went slower? Like progressively?

    Forum: General Discussion Subforum

    May 18, 2025 at 3:56 PM
  2. stevow7 replied to the thread Day 3 Today I exercised.

    This is so true. Anxiety can spike, but never destroys us completely

    May 18, 2025 at 3:54 PM
  3. stevow7 liked HealingMe's post in the thread Day 3 Today I exercised.

    This is great! It gets easier with time and you start to understand that you really don’t need to listen to everything your brain tells...

    May 18, 2025 at 3:54 PM