Recent content by stephanie1

Thank you Walt for the encouragement, and I will certainly explore the YouTube video you suggested. I do feel like I am making some important connections and have faith that I am recovering.

This has been some journey...I had no idea of all the issues that I would be prompted to uncover. My back and leg pain started about 8 years ago. I did all the usual treatments with no success and then was introduced to Dr. Sarno's book and recovered quite quickly. The pain returned more than...

Walt, this is very helpful feedback and gives me a sense of comfort. I cannot change past events and may still carry pain from some of those, so it helps to know that the mere acknowledgement of those feelings can start to resolve the TMS. Your wisdom is appreciated.

Thank you, Mike, for the encouragement and the suggestions. I am a big fan of Louise Hay, so affirmations have always been helpful to me. I will certainly start a tracking sheet to make note of the changes in my pain level. I fully belief in the diagnosis and feel great motivation from others on...

This is quite a journey, and I am finding this program to be helpful in spite of the emotional pain that is surfacing. I have been able to make some insights and better understand some of the emotional triggers. My pain is changing, and I am trying to not focus on it as much. Right now the...

Thanks for the encouragement! Merry Christmas!

I am on day 3 of this journey, and yesterday I had some of the worst pains so far. I absolutely see some of the emotions that were triggering the pain, but felt frustrated that these realizations did nothing to lessen the physical pain-- instead it was more intense. I refuse to give up, but...

My name is Stephanie, and I am just starting on this journey, feeling hopeful and positive after watching the video and reading some success stories.